Pregnancy Care

Gynaecologist Services – Pregnancy Care

Our gynaecology services are designed to provide comprehensive care and guidance throughout pregnancy, ensuring the health and well-being of both mother and baby.

1. Pregnancy Nutrition & Diet Counseling

A healthy diet plays a vital role during pregnancy and supports optimal fetal growth and development. Our gynaecologist provides:

• Personalized pregnancy diet plans tailored to individual needs
• Guidance on essential vitamins and minerals required during pregnancy
• Advice on folic acid and other necessary supplements
• Education on foods to include and foods to avoid during pregnancy
• Nutritional tips to manage increased hunger without overeating
• Recommendations to include fruits, vegetables, and fiber-rich foods for better digestion and prevention of constipation

2. Emotional Support During Pregnancy

Pregnancy brings physical as well as emotional changes. Our gynaecology services include continuous emotional care:

• Support for anxiety, stress, and emotional discomfort during pregnancy
• Regular counseling to promote mental well-being
• Reassurance and guidance to help expecting mothers feel confident and supported throughout their pregnancy journey

3. Antenatal Exercise Guidance

Physical discomfort such as aches and pains is common during pregnancy.We offers advice on safe antenatal exercises to maintain comfort and mobility:

• Easy and safe pregnancy exercises tailored to each trimester
• Guidance on posture and movement to reduce aches and pains
• Advice on when to stop or modify activities if pain occurs
• Safety tips such as avoiding heavy lifting, twisting movements, and prolonged positions
• Recommendations on proper footwear and avoiding overheating
• Guidance to avoid lying on the back for extended periods after 16 weeks of pregnancy

4. Complete Antenatal Care

We ensures ongoing monitoring and guidance through all stages of pregnancy, offering:

• Regular check-ups and pregnancy monitoring
• Lifestyle and activity counseling
• Preventive care to reduce pregnancy-related complications

Book Your Appointment

If you would like personalised consultation, pregnancy care, or delivery planning, you can book your appointment anytime.
I am here to support you throughout your pregnancy journey with safe, professional, and compassionate gynaecological care.

Dr Sana Nazir Consultant Gynaecologist & IVF Specialist 

Cell No :03001115372